I start my journey to losing 10 lbs - 15 lbs!
I honestly am pumped about it!
I will be eating a maximum of 20 carbs a day, lots of protein, lots of veggies.
I've done it before, so I know I can do it again.
And this time it's only 10 lbs! Maybe 15.
If you didn't already know, I lost 40 lbs last year by doing the low carb diet with a circuit training routine.
Now I've decided I just wanna shed those last 10-15 lbs off and I will be good to go.
So, we'll see how this pans out!
Monday, Tues, Thurs, and Fri I will be doing a circuit routine, while Wednesday and Saturday I will be doing the 30 Day Shred.
Sunday is my rest day of course.
So far, so good.
Like I said on my earlier post, I will be weighing in on Sundays and letting y'all know how much I lost that week!
I also measured my waist and hips, so I'll let you know if I lost anything from there too!
Bring it on! :)
Till He Appeared and the soul felt its worth - Birthdays are a time of reflection. My birthday is coming up in a week or so and I always think about my years in the past and where I have been and mar...
2 days ago