I start my journey to losing 10 lbs - 15 lbs!
I honestly am pumped about it!
I will be eating a maximum of 20 carbs a day, lots of protein, lots of veggies.
No sugar.
I've done it before, so I know I can do it again.
And this time it's only 10 lbs! Maybe 15.
If you didn't already know, I lost 40 lbs last year by doing the low carb diet with a circuit training routine.
Now I've decided I just wanna shed those last 10-15 lbs off and I will be good to go.
So, we'll see how this pans out!
Monday, Tues, Thurs, and Fri I will be doing a circuit routine, while Wednesday and Saturday I will be doing the 30 Day Shred.
Sunday is my rest day of course.
So far, so good.
Like I said on my earlier post, I will be weighing in on Sundays and letting y'all know how much I lost that week!
I also measured my waist and hips, so I'll let you know if I lost anything from there too!
I'm excited!
Bring it on! :)
2 years ago
5 comments:
WAY TO GO GIRL!
you can do it!
Good luck! What is the 30 day shred? a workout video?
I've been doing the Shred again and already seeing results...again! At 20 minutes a day it really can't be beat! Good luck to you- that low carb diet would be REALLY hard for me!
Good luck!! You can do it! If you get bored with your exercise videos, they have some on demand for free depending on your cable company provider.
You GO Lady! I am going to star something like this soon too. I'm following you as my motivator! Thanks for posting and good luck.
Ramblings of a Small Town Girl
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