Today is SUNNDAY and you know what that means!
It's weigh in day!
So, this week I did pretty good with diet and exercise.
I did the 30 day shred Mon-Fri and on Saturday my workout was helping Tony move! I'm SO sore!
I weighed in this morning and lost 1.4 lbs!
About 8.6 - 13.6 lbs to go!!
And 6 weeks to go!
I'm still deciding on whether or not to start Level 2 of the 30 Day Shred this week.
What do y'all think? Should I start Level 2 tomorrow? Or keep doing Level 1 for one more week?
Dad.
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I’m extremely blessed to have had the relationship with my dad that I did.
He wasn’t just my father, he was one of my very best friends. I can recall
c...
4 years ago